Meditate to stay postive
Hello everyone . I am meditations every morning and evening. It has help me a great deal. I use to feel down. Now I have meditations and prayer everyday for months now and has help .i am happy i think positive and good thought about everyone .i am getting good thing everyday little thing I am grateful for .when i wake up every morning I am so happy for a new day.and I am so grateful for what I have .so is work for me .just be happy and be grateful .and a little prayer and believe in yourself .Thank you Karen you are a beautiful person .keep up the good work .i am very grateful .